All About Rhubarb

Rhubarb is a mystery to world vegetables, and most people usually have mistaken it for a fruit. It’s a celery-like plant with a lot of benefits to talk about. To state a few, its purple-red stalk turns out as a basis to many recipes out there. On the other hand, the roots and leaves of this perennial plant can poison animals and humans alike. In other states, it has been the key player in strawberry rhubarb pies making. Read this to know what does rhubarb taste like?.

Its origin

The plant started all along in ancient China long times back around 2700 BC. It is a popular vegetable used for medicinal purposes as a digestive and anti-inflammatory agent and respected immensely due to its nutritional value. Rhubarb was first noted in the United States around the 1730s, where it started to gain root.

What does rhubarb taste like?

This perennial plant is 95% water, and most people would think that it doesn’t feature any distinctive taste due to this reason. However, this is not the case. Rhubarb has a strong and clean sour taste with a level of healthy tartness dose. This is the full description of rhubarb, and its flavor has turned out so distinct to almost befalling in a different category from others. A description that might seem closest is a cross between celery and the fresh, green apple. This is a strange combination that produces a sour flavor that lingers in the mouth even after a meal.

This is a distinct flavor that most people never expected it would play a role in different tastes. A common way to serve rhubarb on a plate is sweetened and also combining it with other fruits that are supposed to act against its tartness. An example of this is strawberries and rhubarb combinations, making such a killer match. With its pronounced sour taste, it’s said to get along also with the mild sweetness of its minty counterparts and chervil.

Rhubarb nutrition

Health benefits of rhubarb

It has been proved that this vegetable has a lot of health benefits and excellent nutritional value. It can be considered among the healthiest snacks we have since it includes a few calories and made up of about 95% water. For this reason, it’s great at solving hydration and weight loss problems.

It also packs both calcium and vitamin K, helping at preventing or delaying osteoporosis and increase bone density. Additional to this, it has been proved to avoid or delay Alzheimer’s disease. As it was said to be an anti-inflammatory, it greatly helps at reducing cardiovascular disease risks. Rhubarb has also been proved to stimulate red blood cell production at large. This is a truly super vegetable that makes most desserts look great and appealing at all times.

Is it safe for use?

It has been proved that the stalk of this perennial plant is safe to consume while the roots and leaves are poisonous. The roots and leaves have oxalic acid of a high quantity that makes it toxic to both our animals and people at large. The stalk remains completely safe to eat as long as the other parts are chopped and disposed of.

The unfortunate part of this is that you can’t get away by utilizing Max as waste disposal as you start prepping it. Other people prefer leaving the plant’s stalks unpeeled so that it will retain all the nutritional value as possible and others to peel them so that they obtain a different texture. For those who consider peeling the stalks, a knife can do it better, doing it from one side as you go to the other.

Nutritional value

This plant includes a lot of nutrients like vitamins B, C, and K, calcium, and also comes along with dietary fiber. The plant is also packed full of minerals such as manganese, beta-carotene, zeaxanthin, lutein, and potassium. It has been proved to be low in fats and cholesterol.

Rhubarb has been proved as among the top superfoods to consider most. The fiber in it shows its importance in solving different digestive problems. Potassium, on the other side, means that the plant qualifies as a snack for pre-workouts. It’s great at preventing muscle cramps, solves hydration problems, and also has few calories to prevent nausea more so when exercising. Hope this read gave you an idea of what does rhubarb taste like.